How ready are you for surgery day?
6 quick questions. See your prep window and a sensible starting point for the weeks you have left. Takes about 2 minutes.
This is general education, not medical advice or an assessment of your health. Your surgical team’s instructions always come first.
Which joint is being replaced?
This routes you to the right plan.
How far out is your surgery?
Your best guess is fine.
How do stairs feel right now?
Just today's honest answer — no judgment.
Could you take a 20–30 minute walk today?
Breaks along the way count.
How ready is your home for recovery?
Clear walkways, a recovery spot, bathroom setup, rides arranged.
What’s weighing on you most?
Pick the one closest to it.
Your prep window
A sensible place to start
Get your week-by-week starting plan
We’ll send the free home-prep checklist plus a short email series matched to your joint and your window. Free, no spam, unsubscribe anytime.
Your answers describe readiness and logistics only — they are not a health assessment, and this page is general education, not medical advice. Your surgical team’s instructions always come first.